What?! A cereal bar with 0% added sugar, 23% protein, almonds and speculaas spices? Yes please! Perfect for any time of day.
Chicory root fibre
26.1%
Wholegrain spelt flakes
21.0%
Wheat protein
16.5%
Almonds
9.1%
Wholegrain wheat flour
8.3%
Stabilizer(glycerol)
3.8%
Pumpkin seeds
3.6%
Sunflower seeds
3.6%
Sunflower oil
3.5%
Wheat flour
2.7%
Spices
1.1%
Emulsifier (lecithins)
0.3%
Barley malt
0.2%
Salt
0.2%
May contain traces of: rye, oats, peanuts, milk, hazelnut, walnut, cashewnut, Brazil nut, pistachio
Nutritional values per 100g
Energy
1557 kJ / 378 kcal
Fat
14 g
of which saturates
1.6 g
Carbohydrates
42 g
of which sugars*
3.3 g
Fibre
24 g
Protein
23 g
Salt
0.29 g
*Only naturally occurring sugars
We get it. You're probably busy and just want to know how "healthy" we actually are, or if it's just marketing fluff.
| Holie's | per 100g | Others* |
|---|---|---|
| 3.3g | Sugar | 19g |
| 23g | Protein | 16g |
| 24g | Fibre | 9g |