Crunchy Bar
Amandel Speculaas
Stay crispy! Today you’ll be on top. These ultimate crunchy bars got you covered. We have the best nutritional values in town and the most delicious bite. Go get ‘em tiger
Ingredients
Wholegrain spelt flakes
42%
Chicory root fibre
18%
Sunflower oil
10%
Almonds
9%
Pumpkin seeds
6%
Sunflower seeds
6%
Wheat protein
4%
Water
3%
Spices
1.4%
Emulsifier (lecithins)
0.3%
Salt
0.3%
May contain traces of: other gluten-containing grains, peanuts, other nuts, milk, soy, sesame seeds, sulphite
Nutrition Values
Nutritional values per 100g
Energy
1952 kJ / 465 kcal
Fat
26 g
of which saturates
2.5 g
Carbohydrates
40 g
of which sugars
3.3 g
Fibre
21 g
Protein
16 g
Salt
0.33 g
Only naturally occurring sugars
Us vs them
We get it. You're probably busy and just want to know how "healthy" we actually are, or if it's just marketing fluff.
| Holie's | per 100g | Others* |
|---|---|---|
| 3.3g | Sugar | 19g |
| 16g | Protein | 16g |
| 21g | Fibre | 9g |
*Average of other crunchy cereals in the supermarket
