Granola
Glutenfree Protein Nuts
Do you need a little spark to get things going? That’s exactly what this granola will do. It’s nutritional values will rock your body. Enjoy!
Ingredients
Soy flakes
30%
Gluten-free whole grain oats
23%
Sunflower seeds
21%
Buckwheat
8%
Chicory root fibre
5%
Hazelnuts
4%
Puffed rice
4%
Almonds
4%
Cinnamon
1%
May contain traces of: other nuts, soy, peanuts
Nutrition Values
Nutritional values per 100g
Energy
1865 kJ / 455 kcal
Fat
25 g
of which saturates
3.3 g
Carbohydrates
28 g
of which sugars
3.2 g
Fibre
13 g
Protein
22 g
Salt
0.01 g
Only naturally occurring sugars
Us vs them
We get it. You're probably busy and just want to know how "healthy" we actually are, or if it's just marketing fluff.
| Holie's | per 100g | Others* |
|---|---|---|
| 3.2g | Sugar | 12g |
| 22g | Protein | 13g |
| 13g | Fibre | 11g |
*Average of other crunchy cereals in the supermarket
