Granola
Nuts & Seeds
A slowly roasted mix with delicious almonds, hazelnuts & pecans. AKA the perfect start.
Ingredients
Whole grain oat flakes
22%
Whole grain barley flakes
22%
Whole grain spelt flakes
22%
Chicory root fibre
9%
Hazelnuts
7%
Almonds
6%
Sunflower seeds
5%
Pecans
4%
Pumpkin seeds
3%
May contain traces of: other gluten-containing grains, peanuts, other nuts, soy
Nutrition Values
Nutritional values per 100g
Energy
1724 kJ / 420 kcal
Fat
17 g
of which saturates
1.9 g
Carbohydrates
46 g
of which sugars
2.1 g
Fibre
15 g
Protein
13 g
Salt
0 g
Only naturally occurring sugars
Us vs them
We get it. You're probably busy and just want to know how "healthy" we actually are, or if it's just marketing fluff.
| Holie's | per 100g | Others* |
|---|---|---|
| 2.1g | Sugar | 12g |
| 13g | Protein | 13g |
| 15g | Fibre | 11g |
*Average of other crunchy cereals in the supermarket
