Granola
Peanut Butter
Supercharge your day with this high protein granola with peanut butter. Nothing will stop you today. Enjoy!
Ingredients
Sunflower seeds
21%
Wholegrain oat flakes
11%
Peanut butter (100% peanut)
11%
Soy flakes
11%
Peanut
11%
Wholegrain barley flakes
11%
Wholegrain spelt flakes
11%
Chicory root fibre
10%
Wheat gluten
2%
Cocoa powder
1%
May contain traces of: other gluten-containing grains, other nuts, soy
Nutrition Values
Nutritional values per 100g
Energy
1944 kJ / 467 kcal
Fat
28 g
of which saturates
3.8 g
Carbohydrates
27 g
of which sugars
3.4 g
Fibre
15 g
Protein
20 g
Salt
0.01 g
Only naturally occurring sugars
Us vs them
We get it. You're probably busy and just want to know how "healthy" we actually are, or if it's just marketing fluff.
| Holie's | per 100g | Others* |
|---|---|---|
| 3.4g | Sugar | 12g |
| 20g | Protein | 13g |
| 15g | Fibre | 11g |
*Average of other crunchy cereals in the supermarket
