Crunchy Bar

Protein Low Carb Cinnamon

Fuel up with these low carb crunchy bars and let the games begin. They have some of the best nutritional values in town and will help you conquer your day, one bite at a time. Enjoy

Protein Low Carb Cinnamon

Ingredients

Chicory root fibre

18.8%

Wheat protein

13.2%

Pumpkin seeds

10.8%

Wholegrain spelt flour

10.4%

Sunflower oil

9.8%

Wholegrain spelt flakes

8.4%

Flaxseed

8%

Water

7.3%

Almond flour

6.2%

Sunflower seeds

5%

Cinnamon

1.6%

Emulsifier (lecithins)

0.3%

Salt

0.2%

May contain traces of: other gluten-containing grains, peanuts, other nuts, milk, soy, sesame seeds, sulphite

Nutrition Values

Nutritional values per 100g

Energy

1960 kJ / 469 kcal

Fat

29 g

of which saturates

3.3 g

Carbohydrates

18 g

of which sugars

3.7 g

Fibre

24 g

Protein

23 g

Salt

0.2 g

Only naturally occurring sugars

Us vs them

We get it. You're probably busy and just want to know how "healthy" we actually are, or if it's just marketing fluff.

Holie's per 100g Others*
3.7g Sugar 19g
23g Protein 16g
24g Fibre 9g
*Average of other crunchy cereals in the supermarket