Crunchy Bar
Mixed Nuts
Take a bite! Get out there and try something new. These crunchy bars will have your back. Promise. We have the best nutritional values in town an a delicious bite. Wanna taste?
Ingredients
Wholegrain spelt flakes
40.8%
Chicory root fibre
18%
Sunflower oil
9.5%
Hazelnuts
9%
Sunflower seeds
5%
Pumpkin seeds
5%
Almonds
5%
Wheat protein
4%
Water
3%
Emulsifier (lecithin)
0.3%
Salt
0.3%
Cinnamon
0.1%
May contain traces of: other gluten-containing grains, peanuts, other nuts, milk, soy, sesame seeds, sulphite
Nutrition Values
Nutritional values per 100g
Energy
1992 kJ / 475 kcal
Fat
28 g
of which saturates
2.6 g
Carbohydrates
39 g
of which sugars
3.5 g
Fibre
21 g
Protein
16 g
Salt
0.31 g
Only naturally occurring sugars
Us vs them
We get it. You're probably busy and just want to know how "healthy" we actually are, or if it's just marketing fluff.
| Holie's | per 100g | Others* |
|---|---|---|
| 3.5g | Sugar | 19g |
| 16g | Protein | 16g |
| 21g | Fibre | 9g |
