Crunchy Muesli
Protein Nuts
The world’s first crunchy muesli with 22% protein, almonds, seeds and hazelnuts. Get ready to rumble ;)
Ingredients
Whole grain oat flakes
43%
Plant-based fibre
18%
Wheat protein
14%
Sunflower oil
8%
Sunflower seeds
4%
Pumpkin seeds
4%
Wheat gluten
3%
Rice flour
2%
Almonds
2%
Hazelnuts
2%
Antioxidant: tocopherol-rich extract
May contain traces of: other gluten-containing grains, peanuts, other nuts, milk, soy, sesame seeds
Nutrition Values
Nutritional values per 100g
Energy
1877 kJ / 450 kcal
Fat
20 g
of which saturates
2.5 g
Carbohydrates
36 g
of which sugars
2.3 g
Fibre
19 g
Protein
23 g
Salt
0.02 g
Only naturally occurring sugars
Us vs them
We get it. You're probably busy and just want to know how "healthy" we actually are, or if it's just marketing fluff.
| Holie's | per 100g | Others* |
|---|---|---|
| 2.3g | Sugar | 2.3g |
| 23g | Protein | 23g |
| 19g | Fibre | 19g |
*Average of other crunchy cereals in the supermarket
