Granola
Cinnamon Crunch
This granola has it all! 0% added sugar and 21% protein. A wholegrain blend with pecans, dates, sunflower seeds, cinnamon and cardamom. In short, a delicious way to start your day!
Ingredients
Soy flakes
25%
Sunflower seeds
22%
Whole grain oat flakes
8%
Whole grain spelt flakes
8%
Whole grain barley flakes
8%
Chicory root fibre
7%
Flax seed
7%
Peanut butter 100%
5%
Pecan nuts
5%
Date pieces
3.8%
Spices (cardemom & cinnamon)
1%
Rice flour
0.2%
Contains allergens in bold
May contain traces of: hazelnut, cashew, walnut, almond, pistachio
Nutrition Values
Nutritional values per 100g
Energy
1891 kJ / 452 kcal
Fat
26 g
of which saturates
3.1 g
Carbohydrates
26 g
of which sugars*
4.8 g
Fibre
17 g
Protein
21 g
Salt
0.04 g
*Only naturally occurring sugars
Us vs them
We get it. You're probably busy and just want to know how "healthy" we actually are, or if it's just marketing fluff.
| Holie's | per 100g | Others* |
|---|---|---|
| 4.8g | Sugar | 12g |
| 21g | Protein | 13g |
| 17g | Fibre | 11g |
