Granola
Protein Amandel Speculaas
Sometimes, a granola has it all. Great taste and nutritional values that sweep you off your feet. In other words, a crunchy homerun. Let us know what you think. We’re fans.
The best part
No honey.
No sweeteners.
High protein.
Stay strong.
High in
prebiotic fibre.
Ingredients
Soy flakes
21%
Sunflower seeds
19%
Whole grain barley flakes
11%
Whole grain oat flakes
11%
Whole grain spelt flakes
11%
Peanut butter (100% peanut)
8%
Chicory root fiber
6%
Almonds
6%
Speculaas spices
4%
Coconut flakes
3%
May contain traces of: other gluten-containing grains, other nuts, soy
Nutrition Values
Nutritional values per 100g
Energy
1917 kJ / 462 kcal
Fat
27 g
of which saturates
4.9 g
Carbohydrates
28 g
of which sugars*
3.4 g
Fibre
14 g
Protein
20 g
Salt
0.01 g
*Only naturally occurring sugars
Us vs them
We get it. You're probably busy and just want to know how "healthy" we actually are, or if it's just marketing fluff.
| Holie's | per 100g | Others* |
|---|---|---|
| 3.4g | Sugar | 12g |
| 20g | Protein | 13g |
| 14g | Fibre | 11g |
*Average of other crunchy cereals in the supermarket
