Granola
Mixed Berries
A slowly roasted mix with delicious strawberry, raspberry and mulberry. Stay fruity folks.
Ingredients
Spelt flakes
26%
Barley flakes
25%
Oat flakes
25%
Chicory root fibre
7%
Mulberry
5%
Sunflower seeds
3%
Flaxseed
3%
Freeze dried strawberry
2%
Freeze dried raspberry
2%
Wheat gluten
2%
May contain traces of: other gluten-containing grains, peanuts, other nuts, soy
Nutrition Values
Nutritional values per 100g
Energy
1476 kJ / 358 kcal
Fat
5 g
of which saturates
0.8 g
Carbohydrates
56 g
of which sugars
4.9 g
Fibre
15 g
Protein
14 g
Salt
0.02 g
Only naturally occurring sugars
Us vs them
We get it. You're probably busy and just want to know how "healthy" we actually are, or if it's just marketing fluff.
| Holie's | per 100g | Others* |
|---|---|---|
| 4.9g | Sugar | 12g |
| 14g | Protein | 13g |
| 15g | Fibre | 11g |
*Average of other crunchy cereals in the supermarket
